Can I eat these warm?

Absolutely! While they are designed to be cool and refreshing, you can pop them in the microwave for 30-60 seconds. ♨️ This softens the oats further and makes it feel like 'instant' oatmeal, but way healthier. *Pro-Tip:* Add a splash of milk before heating so it doesn't dry out! 🥛

My oats are too thick/runny, what do I do?

Texture is personal! If it's too thick, simply stir in a splash of milk or water until it's perfect. If it's too runny, let it sit for another hour or stir in a teaspoon of chia seeds. *Pro-Tip:* I love mine thick like pudding, but my husband loves them looser—adjust until it makes *your* morning happy! ✨

Overnight

Chocolate Blueberry Overnight Oats

Prep

10m

Set

2-12h

Cal

276cal

Antioxidant central! 💙🍫 Chocolate and Blueberries are an underrated combo. The sweet, popping berries contrast with the deep, bitter chocolate oats. It is a sophisticated flavor profile for the refined palate! 🫐 It is moody, dark, and delicious. The bursts of fresh juice from the berries cut through the richness of the cocoa, keeping your palate refreshed with every bite. It is a breakfast that feels like a mood board: dark, elegant, and packed with hidden depths of flavor. 🌊

SOMMELIER NOTES

"Blueberries have a high skin to flesh ratio, providing a 'pop' texture that releases liquid when bitten. This contrasts with the smooth, creamy oats, adding necessary mechanical interest to the dish. The tannins in the chocolate and the skins of the berries bind to proteins in the saliva, creating a feeling of astringency that makes you crave the next creamy bite to re-lubricate the mouth."

Brain Boost

Both blueberries (flavonoids) and cacao (flavanols) are considered top tier brain foods. They have been shown to increase blood flow to the brain, potentially improving focus and memory during your morning work session.

Meal Prep Pro

Blueberries are sturdy fruits that hold their shape well in liquid. Unlike sliced strawberries which can get mushy, whole blueberries maintain their structural integrity for days, keeping the texture pleasant.

The Vegan Upgrade

This recipe is naturally vegan. However, using almond milk instead of oat milk can be nice here, as the nutty flavor reinforces the earthiness of the cocoa. Just ensure your chocolate chips are dairy free.

Protein0g

Carbs0g

Fats0g

Ingredients

Blueberry base

Quick Oats

1/2cup

Protein Powder

20g

Plant Milk

1/4cup

Blueberry

1tbsp

Flax Seeds

1tsp

Chia Seeds

1tsp

Sweet yogurt layer

Plain Yogurt

1 1/2tbsp

Sweetener

1/2tbsp

Fresh layer

Blueberry

6piece

Magic shell

Dark Chocolate

10g

Coconut Oil

1/2tsp

Frequently Asked Questions

These stay fresh and delicious for up to 4-5 days in an airtight container! 📅 The oats actually get creamier the longer they sit as they absorb more liquid. *Pro-Tip:* If I'm prepping for the whole week, I like to add fresh fruit or crunchy toppings right before eating so they keep their snap! 🍓

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