Can I eat these warm?

Absolutely! While they are designed to be cool and refreshing, you can pop them in the microwave for 30-60 seconds. ♨️ This softens the oats further and makes it feel like 'instant' oatmeal, but way healthier. *Pro-Tip:* Add a splash of milk before heating so it doesn't dry out! 🥛

My oats are too thick/runny, what do I do?

Texture is personal! If it's too thick, simply stir in a splash of milk or water until it's perfect. If it's too runny, let it sit for another hour or stir in a teaspoon of chia seeds. *Pro-Tip:* I love mine thick like pudding, but my husband loves them looser—adjust until it makes *your* morning happy! ✨

ViralOvernight

Biscoff & Banana Overnight Oats

Prep

10m

Set

2-12h

Cal

366cal

Sometimes the classics are the best! 🍌🍪 This Biscoff & Banana jar is pure comfort food. The caramelized speculoos spread melts into the oats, while the banana adds natural sweetness and a creamy texture. It is like banana bread met a cookie! 🤤 It is sweet, sticky, and deeply satisfying. A surefire way to turn a frown upside down on a gloomy morning. The combination of slow digesting oats and fast acting fruit sugars gives you the perfect energy curve for a busy day. 💛

SOMMELIER NOTES

"Banana and cinnamon (from the Biscoff) share chemical flavor compounds that make them a scientifically perfect match. The starch in the banana also helps thicken the oats to a pudding like consistency. This extra viscosity mimics the mouthfeel of a rich dessert, making the brain register 'treat' even though the body is receiving healthy fiber and nutrients. It is a satisfying texture hack."

Energy Boost

Bananas provide quick release carbohydrates for immediate power, while oats provide slow release energy. This combination creates the perfect fuel curve for a morning workflow or a pre workout snack.

Meal Prep Friendly

This jar stays fresh and delicious for days. In fact, the banana flavor continues to infuse into the milk over time, meaning day 3 might actually be tastier than day 1!

The Vegan Upgrade

This recipe is naturally plant based if using plant milk! Biscoff spread is accidentally vegan, making this an easy, accessible luxury for those avoiding animal products without needing specialty ingredients.

Protein0g

Carbs0g

Fats0g

Ingredients

Choc banana base

Quick Oats

1/2cup

Protein Powder

20g

Plant Milk

1/4cup

Banana

1/2piece

Flax Seeds

1tsp

Chia Seeds

1tsp

Cocoa Powder

1tsp

Cinnamon

1tsp

Salt

1pinch

Biscoff yogurt layer

Plain Yogurt

1 1/2tbsp

Biscoff Spread

1/2tbsp

Sugar-free choc ganache

Cocoa Powder

3tsp

Sweetener

1tsp

Water

3tsp

Topping

Banana

2piece

Biscoff Crumbs

2tsp

Frequently Asked Questions

These stay fresh and delicious for up to 4-5 days in an airtight container! 📅 The oats actually get creamier the longer they sit as they absorb more liquid. *Pro-Tip:* If I'm prepping for the whole week, I like to add fresh fruit or crunchy toppings right before eating so they keep their snap! 🍓

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Biscoff Baked Oats

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Chocolate Chip Cookie Baked Oats

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A baked oat dish in a small skillet or ramekin. Half of the top is light golden brown (cookie dough), and the other half is dark chocolate brown (brownie). It is topped with melting chocolate chips.

Brookie Baked Oats

ViralOvernight

10m Prep

•

2-12h Set

•

366 cal

Biscoff & Banana Overnight Oats

SOMMELIER NOTES

Energy Boost

Bananas provide quick release carbohydrates for immediate power, while oats provide slow release energy. This combination creates the perfect fuel curve for a morning workflow or a pre workout snack.

Meal Prep Friendly

This jar stays fresh and delicious for days. In fact, the banana flavor continues to infuse into the milk over time, meaning day 3 might actually be tastier than day 1!

The Vegan Upgrade

Protein0g

Carbs0g

Fats0g